According to studies, our brain ages like the rest of our body . By the age of 20, we begin to lose a few brain cells. However, memory loss and aging should not really be of much concern to most of us at this point. We must understand that memory loss and aging is a long slow process.
For most people memory loss and aging do not even go together. A lot of people who are already in their 60s and 70s have very good memory. On the other hand, there are a lot of young people who are still in their early twenties who are already experiencing memory loss. Yes, memory loss is more common among the elderly than the young but that does not really mean that memory loss and aging goes together all the time.
What Causes Memory Loss?
There are a number of reasons why people lose their memory. According to experts, memory loss may be triggered by certain types of diseases such as depression and dementia. Among the elderly, severe memory loss is often linked to disease which affects the brain.
Another possible cause of memory loss is head injury and stroke. Severe head trauma can affect the brains and may lead to temporary or even permanent memory loss. It is not uncommon for people who suffer severe head injuries to have temporary complete amnesia. Fortunately, most people who suffer amnesia after an accident eventually regain their memory.
People who abuse drugs and alcohol often suffer from memory loss. According to experts, drug abuse can have severe effects on the brain. Prolonged use of prohibited drugs could lead to severe brain damage in some people. Younger people are more prone to severe brain damage from the use of prohibited drugs. On the other hand, alcoholism can lead to early deterioration of the human brain. Studies show that alcoholics are more likely to suffer from severe memory loss as they age compared to people who are only moderate drinkers.
When Can You Say That Your Memory Problems Are Serious?
Memory loss and aging happens gradually. It is normal for us to forget names and faces every now and then. However, when you start to forget what you have done just a few minutes ago or if you tend to forget your regular routines, you better get some help. Severe memory loss can be a sign of dementia or other types of diseases that affect your brain functions.